ROOFTOP YOGA: SUNSET SESSIONS
MONDAY 4 AUGUST 8 – 9PM
Yoga for Men with Matt Miller
Broga® is a trademark signature yoga practice designed for a male sensibility (and ladies are of course always welcome!). It is a strong, intense and physically challenging workout with accessible postures that challenge the body in new ways, increases performance and capability in sport and reduces the possibility of injury or painful impingement. Participants will use and develop strength, stamina and increased mobility from the very first class. And gents, we promise you will never feel like a hippo tiptoeing through tulips doing it!
Larger than life former American football star and yoga loving Matt Miller founded Broga®. When this southern California born super-heavyweight bodybuilding champ Matt (or “the Pillar” as we like to call him) is not filming fitness television shows like Fat Fighters on Channel 4, he is busy transforming the lives and physiques of his clients at Gymbox in Covent Garden.
Broga® is smashing the “yoga is for girls” myth, and is a strong advocate of male athletes using yoga practice to be the best they can be. Increasing flexibility and teaching muscle groups to work in harmony reduces risk of injury and builds dramatically better athletes. And not just that, Matt will also tell you that while Broga® is a yoga practice engineered for the male athlete, it is a killer workout for women.
You can find ‘where to Broga®’ online www.broga.uk.com
Get in touch with them: firstname.lastname@example.org