ROOFTOP YOGA: SUNSET SESSIONS
MONDAY 28 JULY 8 – 9PM
Embody Wellness presents:
Dynamic Hatha with Sybille Gebhardt
A revitalising and relaxing session of a dynamic form of Hatha yoga. Sybille blended static and flowing postures and with a keen emphasis on alignment and breath, to improve stamina and posture and reduce stress.
Sybille Gebhardt is a leading London-based yoga teacher and naturopath.
Sybille is a gifted, natural teacher who is dedicated to helping busy urbanites improve and enhance their physical and emotional wellbeing. Through intelligent sequencing, Sybille’s Dynamic Hatha class includes breath work, core exercises, the kryias, dynamic movements, and meditation – all working toward achieving a deeper connection with your physical and emotional self.
ABOUT EMBODY WELLNESS
Located in the prestigious St George Wharf development in Vauxhall SW8, Embody Wellness is South London’s premier centre for health and wellbeing offering over 40 yoga and Pilates classes a week plus a wide range of massage and complementary therapies. So whether it’s for improved fitness and flexibility, a rejuvenating or healing therapy, or simply a pampering beauty treatment, we look forward to welcoming you to our centre soon.
You can find Embody Wellness at St George Wharf, Vauxhall, London SW8 2LE
Get in touch with them: 020 7099 0048