CLASSES


Classes on the roof will be fun and friendly, a chance to get away from the madding crowd and take some time out this summer. Read the class descriptions below for more details and to choose the right class for you.

2014 timetable

Saturdays 10 – 11am Dru Yoga with Lucyoga
Sundays 10 – 11am Vinyasa Flow Yoga with Tania Brown

Until 18 August
Mondays 7 – 8pm Rocket on the Roof with Zoe Sharp (Jiva Yoga)
Mondays 8 – 9pm Sunset Sessions with guest teachers each week

19 August  – 22 September
Mondays 7.30pm – 8.30pm Sunset Sessions with guest teachers each week

Please arrive 15 minutes before your class starts. We lock the gates before the start of the class and we are sorry but there are strictly no late admissions to any Rooftop Yoga class due to the unusual nature of the venue.

All classes £10
Advance booking essential

We have 30 yoga mats available for free hire on a first-come-first-served basis but if you have your own, please bring it with you. It is not suitable to practice yoga on the roof without a yoga mat.

SATURDAYS 10 – 11AM: DRU YOGA with Lucyoga

On Saturdays the sessions will be Dru Yoga – a slow, flowing form of yoga that helps you to feel stretched, grounded and calm. Dru Yoga is an accessible, therapeutic form of yoga that will benefit everyone – whether you are new to yoga, stressed out, recovering from injury or want to compliment your more intense cardio-vascular fitness or dynamic yoga practice.

The sessions will be primarily taught by Lucy Bannister and are suitable for all abilities, including total beginners.

“Dru Yoga, particularly on a rooftop, adds a remarkable stillness to life, heightened with a stunning panoramic view of London this practice is one that will challenge in ways perhaps a little more unusual to yoga…This practice is gentle, soft and slow, movement is measured and teases tension from the body.” (Gail Schock)

RooftopYogaPeckham2014-DownwardDog

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SUNDAY 10 – 11AM: VINYASA FLOW with Tania Brown Yoga

The Sunday class will be Vinyasa Flow – a dynamic flowing style of yoga harmonising breath and movement to give strength and grace. Vinyasa Flow is hugely popular for its blend of challenging, fast flowing poses and calming breath work.

The sessions will be primarily taught by Tania Brown and are open to all.

“If I could do only one form of exercise it would be yoga with Tania”
(Dr Miriam Stoppard OBE)

Tania rooftop cloudy

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MONDAY 7 – 8PM: ROCKET ON THE ROOF with Jiva Yoga until 18 August only

On Monday evenings Rocket Yoga comes to the roof with Jiva Yoga’s ‘Rocket on the Roof’ class. Rocket Yoga is a fast-paced and dynamic style of yoga using a set sequence of postures designed to ‘get you there faster’.

The sessions will be primarily taught by Zoe Sharp and are open to all.

“She fills the room with positive energy, and I always leave feeling refreshed and peaceful (as well as exhausted of course)!”
(Chiara)

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SUNSET SESSIONS

The Sunset Sessions are a special series of one-off rooftop yoga classes with a back-drop of London at sunset.

Each week a different stand-out yoga studio or teacher will ‘take-over’ the Rooftop Yoga Peckham venue, the roof of a multi-story car park and home to summer social hot-spot Frank’s Cafe. Taking place amongst the artwork of the Bold Tendencies sculpture project you’ll get an incredible yoga experience for just £10 per class.

With a laid back vibe and a friendly atmosphere the Sunset Sessions will be a unique opportunity to try out the best yoga London has to offer high above the hustle and bustle.

Full details can be found here

Victors Lab 1st Sunset